As I sit here with a 3 month old asleep in the bedroom, a 9 year old bugging me about visiting her friend, a house that’s in need of a good cleaning, and client work piling up, I realize that I am not balanced. I’ve read several articles that state taking 15 minutes a day for yourself is key, but what if you can’t stay awake long enough to make it to 15? I am the queen of multi-tasking, so even if I am awake for those 15 minutes I’m also likely to be feeding the baby and paying bills online at the same time.

There are some things I remember doing that brought relaxation:

• Writing in my journal
• Watching a good television show or movie
• Reading a book for pleasure
• Taking a walk…not easy during the Chicago winters

I’m interested in hearing from the readers. Is it really possible to achieve work-life balance? If so, what are some things you do to make sure you stay in sync?

Ok…baby’s crying. Guess today’s 15 minutes are up.

Dequiana Brooks Jackson

Dequiana Brooks Jackson, CEO of Inspired Marketing, Inc. takes the fear out of small business marketing. This author, speaker and business coach is the creator of the SPARK Marketing System™, an exclusive program that shows entrepreneurs how to shatter negative mindsets, take control of their marketing and make more money. Schedule your free consultation today!

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